Sunday, November 30, 2008
Wednesday, November 26, 2008
- No risk of toxicity
- Only side effects are you feel better
- Work more quickly than medicines
- Pass through skin quickly
Essential Oils can be applied directly where you need them, used in the bath, applied to the soles of your feet, inhaled directly from the bottle, diffused, as a back treatment ( this absolutely works!), as a message/body rub, compresses, spritzer (especially to kill germs). I hope this information helps anyone looking for alternative ways to treat themselves and their family.
Sunday, November 23, 2008
Saturday, November 22, 2008
- Omega 3 Fats DHA 150/EPA 150
- Multi minerals Calcium 500/Magnesium 250/Zinc 12
- Protein 5 ounces in the morning for breakfast
So I had to figure out the best way to get this in the body each day. Some of things I tryed didn't work so well and I am continuing to try and get it right. We needed just the right amount of the above and I was having a hard time finding it in gummy vitamins from Costco (plus those have a lot of sugar). The first way to get these in the body is nutrition. If we choose foods to eat with the above in them that is a great start. Well I know my kids don't love salmon enough to eat it everyday. I have found they will eat children's chewable Fish Oils though. I bought Carlson Chewable DHA from Sprouts. They are orange flavored and all of my kids eat them just find. Another great source is Metagenics but I order through my Chiropractor. I am still working on the right formula for the Multi minerals. We are using children's chewable multivitamins now. But I am going to switch to a whole food phytoplankton drink. It has way more in it than any children's multivitamin. It's called Frequensea and I am really excited about trying it. I'll let you know how it goes. I will continue to strive to do what I believe the best options are for ADHD/ADD.
Friday, November 21, 2008
Thursday, November 20, 2008
The use of essential oils has a long and rich history. The bible mentions 33 species of essential oils and makes more that 1,000 mentions of their uses. Some of the uses for essential oils are maintaining wellness, acquiring healing, enhancing spiritual worship, emotional cleansing and more. Essential oils can be a healthy alternative to gain your optimal health.